Open new document 200X100 px, and make new layer Layer>New>Layer (Shift+Ctrl+N).
Choose Rectangular Marquee Tool (M), and activate option Fixed Size. Set your settings like on the next picture.
Click on your new layer to make it active, and than click to make selection. Than with Paint Bucket Toll (G) fill selection with white (you can use any color you want), and after that set stroke settings like in the next picture.
Create new layer. Choose Rectangular Marquee Tool (M), and activate Fixed Size. Set your settings like on the next picture.
Click on your new layer to make it active, and than click and make selection. Than with Paint Bucket Toll (G) fill selection (you can use any color you want), and set your foreground i background color like on the next picture.
Next go to Layer>Layer Style>Gradient Overlay and set it like this:
And stroke like this:
This is your final result:
With Horizontal Type Tool write anything you want.
Congratulations, you’re done!
