Skin Care in the Winter

Skin Care in the Winter

Even in the winter months when your skin is covered by lots of clothing, it is still important to take care of your skin and reduce the risk of damaging it. This does not just apply to your face, but to your whole body.

Try not to spend too long soaking in hot baths or Jacuzzis. With added oils in the water it may feel great and a nice way to relax, but it does not do your skin any good. Be nice and gentle to your skin when drying off, by using soft towels. Make sure you apply some moisturizer straight away, even if the skin is still damp, as this will help to avoid dehydration of the skin.

It would be a good idea to get a humidifier for your house, especially as you are probably using artificial heating in your home. Humidifiers can also be quite useful for members of the family with other health problems, and are not too expensive to buy. If you live in a large lodging, you may require more than one.

Try not to use any oils when having a bath, as it only makes the surface of the bath slippery, and may encourage you to spend too long in it. After your bath or shower is the best time to apply any oils to your skin. Use a few drops of virgin olive oil and massage into your skin after applying the moisturizer. This type of oil is rich in antioxidants, and so very good for your skin.

Another good thing is to exfoliate your skin, as this removes dead cells and encourages the growth of new ones. This cell turnover is vital if you want to have smooth, healthy skin. You do not need to do this every day, but when you do, try to use a product which is gentle to your skin.

Your lips need a bit of extra help, as they are particularly vulnerable to the winter climate. You do not want your lips becoming dry and chapped, and a good defense against this is a good lip balm.

Sunscreens are a good idea, even during the winter months, as the winter sun can damage any exposed areas of your body.



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